How do you know how to carry out children's sports education?

EYFS is one of the world's leading standards for infant education . The Ministry of Education and Skills (the highest education administration in the UK) was completed in 12 years and more than 7,000 experts, scholars and teachers participated in the development, costing 150 million yuan. EYFS is the largest early education tracking and impact assessment project ever. Mainly for 0 years old - 5 years old (newborn - young children).

How do you know how to carry out children's sports education?

Exercise is an essential part of a child's healthy growth

EYFS requires teachers and parents to provide opportunities for children's activities and interaction with others, and to develop their coordination, control and athletic ability, while children should understand the importance of physical exercise for health.

British experts pointed out that for small babies, parents should try to encourage them to activities, crawl, stuff, lick things, etc. In short, they guide their activities in various parts of the body. For children aged 1.5-5 years old, daily exercise or activities are required for at least 3 hours, both indoors and outdoors.

So what kind of sports do they usually do with their baby?

Walk

How do you know how to carry out children's sports education?

This type of exercise is easy to achieve. It is best to take the child to walk in nature, while walking and watching. In the English countryside, there is a route designed for parents to walk. The adults walk on the sunny road, and the children have to overcome difficulties and take the thorns. There are also light-footed routes designed by the parent-child park. Adults and children walking through stone roads, sand roads, mud roads, and even rubber roads can not only relax, but also promote blood circulation .

2. Sports car

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These include balance bikes, scooters, ankle karts, tractors (designed for younger children) or tricycles.

The training of the vehicle cultivates the child's sense of speed, the mastery of direction, balance and coordination . When the child is older, you can also choose the open space, and plot the simulated traffic map and manufacturing obstacles for the child.

3. Ball

How do you know how to carry out children's sports education?

Younger children are not limited to what kind of ball, as long as there are balls, practice pitching, throwing balls, playing football, etc., playing better with other children - kicking, throwing, playing, throwing. While exercising your child's body, you can also develop their team spirit .

Swimming

How do you know how to carry out children's sports education?

The swimming course in the UK begins with a baby and then advances in layers. Parents can decide when to start a formal swimming class based on the child's situation.

5. Running

How do you know how to carry out children's sports education?

In the UK, children start jogging when they are very young. Of course, the way is much more fun, let them play games, and play with their little friends is also doing running exercises. You can also choose an open space, especially the natural green space, let the children chase and play, and exercise in the simplest joy.

6. Climbing class

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This is very much dependent on the facilities, whether it is residential areas, small villages and small towns, large playgrounds, zoos, etc. There are various creative children's climbing facilities for children's physical fitness, which is simply everywhere. According to the current law, there must be a children's activity facility in the newly built residential area. This also reflects the systematic nature of early physical education in the UK. Education is not only in the classroom, but in all aspects of life.

7. Flying a kite

How do you know how to carry out children's sports education?

There are kites designed for children in the UK, but this should be safe. If the kite is too large, the child will be easily caught in the sky when the wind is strong. There have been several such accidents in China, so parents must pay attention to the fact that the kites that children put must be specially designed for them, suitable for them; and children must be accompanied by them while flying kites.

8. Family gym (home gym)

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In addition to activities such as kindergartens, schools, activity centers, etc., some activities can also be bought home, at home to do a simple home gym, skipping rope, scorpions, balls, etc.; general family gym are in On weekends, children and parents enjoy healthy and happy parent-child time.

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